...What Is Hypnosis?
To understand hypnosis, it’s useful to understand your subconscious mind. This is the part of your mind that is the most powerful, containing infinite wisdom and a very deep level of intelligence. It is your untapped resource for creativity and imagination.
Your subconscious mind is the seat of all your emotions and therefore directs nearly all of your behaviour. Most importantly, your subconscious is also responsible for maintaining your body in good health and for all autonomic processes (e.g. breathing, blood circulation, tissue regeneration, repair etc.)
Hypnosis is a safe way of accessing this natural intelligence and issuing new instructions to create seemingly miraculous changes in you, your behaviour and your body.
← What Is Hypnosis?